Hatha Yoga Pradipika: Level 1 – The Asanas of HYP – Free Udemy Courses
A Clear Explanation of the Ancient Yogic View, its System, and Techniques, to Prepare Aspirants for Raja Yoga
What you’ll learn
Hatha Yoga Pradipika: Level 1 – The Asanas of HYP – Free Udemy Courses
- A Detailed and Exhaustive Introduction to the 14th century Masterwork Text – Hatha Yoga Pradipika by Yogi Swatmarama
- Discover the Open Secret of the Most Ancient Lineage of Monks – Naga & The Nava Natha Kula
- Explanation and Demonstration of the Yoga Asanas as mentioned in the Hatha Yoga Pradipika
Requirements
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A Keen Interest to Understand the Human Mind, Psychology, and Higher Consciousness
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An Innate Desire and Passion to Know Your True Self
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Inner fearlessness to Experience Higher Levels of Reality
Description
AryaMarga Yoga is pleased to present the teachings of Hatha Yoga Pradipika, the 14th-century master-text that details the science of the Willful Union of the Sun & Moon disks. This course is part of the 4 Yoga Teacher Training Course, which comprises Hatha Yoga, Raja Yoga, Samkhya Yoga, Pancha Tattva Asana Kriya, and Pancha Tattva Pranayama Kriya.
The word
Pradipika
means to shed complete light on. What is the subject of inquiry on which this text is shedding light on? It is the Light on the System and Techniques of
Hatha Yoga
. This authoritative text was composed in the 15th century, by Yogi
Svātmārāma.
In the very first chapter of this masterwork, Yogi
Svātmārāma
gives his intent behind the composition of this text. By Yogī Swātmārāma’s time, (approx. 14 th -15 the Cent. AD) Raja Yoga had already become so ancient a science of Yoga, with such an inordinate number of lineages and individual Yogīs claiming their interpretations of the system, that the original Lineage teachings of Yoga seemed at risk of disappearing from the public consciousness.
Yogī Swātmārāma, out of compassion, sees the need for a clear understanding of the ancient Yogic view, its system, and techniques, so that aspirants may overcome the perplexity born through multiple and varied interpretations of Yoga.
In this module, students would be introduced to the following topics as concerned in this text –
- 15 Asana of the Hatha Yoga Pradipika
- The Prerequisites and the Ideal Duration of the Hatha Asana Practice
Who this course is for:
- Practitioners of Yoga Who Wish to Gain In-Depth Knowledge into the varied Hatha Yoga Practices
- Individuals Who Wish to Change their Personality and Cognitive Processes using Self-willed Evolution
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