Neuroplasticity: How To Rewire Your Brain

Neuroplasticity: How To Rewire Your Brain – Learn Neuroplasticity

How to develop mental flexibility, change habits, stop procrastination and alter memories based on neuroscience research

What you’ll learn

Neuroplasticity: How To Rewire Your Brain – Learn Neuroplasticity

Understand the concept of Neuroplasticity and how to use it.
Practice a full range of exercises to stimulate new neuronal connections
Create new habits and change existing ones
overcome procrastination
Alter memories to neutralize their emotional charge

Requirements

A keen interest in how our brain works is the only real prerequisite for this course
No previous knowledge about the brain required

Description

But this is the real deal. My expertise is in Brain Science. This is what I do for a living: sharing my passion for the brain with you. And with this course, you’re in for a treat…

What it will do, is let you experience neuroplasticity for yourself, from a whole set of exercises, over changing habits and even altering memories.

Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections throughout life.

Not that long ago, scientists believed the brain could only create new connections during childhood and once we reached adulthood, we would be stuck with whatever got wired up there. You know, the good old ‘you can’t learn an old dog new tricks’.

Well, turns out you can. And it’s all about Neuroplasticity

And this has tremendous consequences. It means that, whoever we are, whatever we’ve become, it is never too late to change. We can learn new skills, we can change old habits and create new ones. We can learn, we can grow, we can improve our lives.Still, even though we all have this capacity, most of us stay stuck in a seamless dead-end street. Habits are hard to break. Change requires too much effort. It’s too painful. And we end up settling for not even second best, but rather some average ranking down there. Our life as it could be remains a distant dream because we gave up.

So with this course, I want to change that. I want to harness the power of neuroplasticity and allow people to take life back into their own hands. This course has a hands-on approach. It’s about how you can take action to use this Neuroplasticity to your advantage. How to concretely take action in your own life. More than anything else, this course is about empowerment. About how to reconnect with your dream life and start making that change.