Martial Arts Fundamentals of Striking

Learning how to be an efficient striker from home

What you’ll learn

Martial Arts Fundamentals of Striking

Foundational martial arts movements, drills, and techniques that cover the entire spectrum of martial arts
kick boxing
boxing
punching
blocking
kicking
footwork

Requirements

a 2 meter X 2-meter space to work in

Description

In this class, you will learn the fundamental principles of striking. Techniques from modern and traditional martial arts will be presented and explored. You will learn how to generate power with punches and kicks which will allow you to be better prepared if you’re ever in a self-defense situation.